Book Your Free Strategy Call
Let's discuss your goals, challenges, and see if Aegis Nutrition is the right fit for you.
Schedule Your Call
What Happens on This Call?
We'll Listen
Tell us about your goals, struggles, and what you've tried. We want to understand your complete story.
We'll Assess
Discuss your symptoms, lifestyle, and potential root causes. We'll identify what might be holding you back.
We'll Strategize
Outline what a custom protocol might look like for you based on your unique situation and goals.
We'll Decide Together
Determine if Aegis Nutrition is the right fit. If not, we'll point you in the right direction.
No pressure. No obligation. Just honest conversation about your health and the best path forward.
Common Questions
How do I know if coaching is right for me?
We will schedule a complimentary call for you to connect to our coaching team to discuss your health goals and challenges. Then they can share our approach using the ADOPT method and see if it aligns with where you are trying to go!
Is there a difference for competition athletes?
All of our clients have customized, detailed plans to help them get closer to their goals. The clients in competition prep will have a higher touch point the closer to a show. A few weeks out to 1 week out and peak week, the coaches will have text check ins and send voice memos as well for even more accurate updates.
I need to talk to my spouse first, is that okay?
Absolutely! Our clients are like family, and we know how important discussing important decisions like this are with your loved ones. If they have questions for us, we welcome that as well!
I have a coach already, where can you fit me in?
OK, that’s cool. We are a one-stop shop approach for your health. This encompasses workout programming, nutrition suggestions, supplement recommendations, and reviewing data alongside primary care providers to get you to your health goals faster. If you are not getting to where you would like to go in one or more aspects of your health, let’s have a conversation and book a call with us.
Do you have payment plans?
We know you want to feel secure when investing in yourself and your health. We offer several packages and will go through them in our consultation call to see what is best for you and your situation!
What kind of results have you had?
In 2023 we achieved 2 Olympia qualifications, 1 Arnold Classic invite - top 6 placement, 4 IFBB Pros in first call outs, 3 pro cards - 1 being an overall, all 3 were first preps and peaks, 14 Top 5 national qualifier placings (100% of athletes ended up in a first call out this season)
Earned 17 pro cards and 4 overall wins since 2024.
We have helped hundreds of cases to correct internal system issues with thyroid, hormones, and gut health. And these champions are not just temporary. They last a lifetime with healthy internal systems like the thyroid, metabolism, hormones, gut health, fertility and everything in between!
Why Our Clients Choose Us
10+ Years Experience
Olympians & Pro Athletes
Science-Backed Protocols
Root Cause Solutions
